New Scientist :: Awesome awe: The emotion that gives us superpowers

The full article is a really good read; I was sent this by my friend (Alex). https://www.newscientist.com/article/mg23531360-400-awesome-awe-the-emotion-that-gives-us-superpowers/ Other links in the full article: https://link.springer.com/article/10.1007%2Fs11031-011-9243-8 https://www.newscientist.com/article/dn27612-seeing-awe-inspiring-natural-sights-makes-you-a-better-person/

Read more

Yoga (Yoga with Adriene)

There are so many benefits of getting your body and mind moving through Yoga, but until you go through it, you won’t know it.  So, to get you started, here is where you can start. YouTube channel Yoga With Adriene The series I follow: Revolution: 31 Days of Yoga She is good; explains it nicely, […]

Read more